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TransformationStarts With You
Woman Being Free

Welcome to MINDFULLYDB, PLLC

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Trained as a cognitive-behavioral therapist with special interest in sensorimotor psychotherapy, my goal is to help you uncover your authentic self and heal from life's challenges and transitions. By applying complementary therapy approaches and techniques, to include yoga, meditation, somatic awareness training and other empirically based treatments, together we will promote healthier patterns of coping, interacting, and living the life you desire.

If you're looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or professional consultation today.*

 

 

*Educational Trainings, Seminars and Workshops are also available upon request.  

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