The services I provide are for adults (18+) and include, individual therapy, couples therapy, professional and executive wellness, and integrative treatments. I also provide education and consultation to professionals and businesses, to include EMDR consultation to EMDRIA/HAP certified therapists.
Treatment specialization includes:
- Individual Psychotherapy (18+)
- Couples Therapy (Gottman Method)
- Professional and Executive Wellness
- EMDR Therapy for Trauma, Grief, Substance Abuse and Behavior Change
- Health Psychology (Chronic Pain/Illness Management, Sleep Disturbance)
- Mind-Body Somatic Awareness Consultation and Training (with emWave biofeedback option)
- Meditation (Mindfulness-Based Stress Reduction; Vipassana; iRest)
- Stress Management and Behavior Change (Weight Management, Organization and Time Management)
- Yoga (For Mood, Pain, Chronic Illness, and Enhanced Well-Being)
- Services for Special Populations: Executives/Professionals, HealthCare Professionals, First Responders, and Pilots, to include pre- and post-critical incident education and interventions.
The breadth of my scope of practice offers the ability to treat you as a whole person, connecting the cognitive, emotional, physical, and spiritual parts of the self.