Switch to Accessible Site
TransformationStarts With You
Woman Being Free

Paths to Wellness

The services I provide are for adults (18+) and include, individual therapy, couples therapy, professional and executive wellness, and integrative treatments. I also provide education and consultation to professionals and businesses, to include EMDR consultation to EMDRIA/HAP certified therapists. 

Treatment specialization includes:

  • Individual Psychotherapy (18+)
  • Couples Therapy (Gottman Method)
  • Professional and Executive Wellness
  • EMDR Therapy for Trauma, Grief, Substance Abuse and Behavior Change
  • Health Psychology (Chronic Pain/Illness Management, Sleep Disturbance)
  • Mind-Body Somatic Awareness Consultation and Training (with emWave biofeedback option)
  • Meditation (Mindfulness-Based Stress Reduction; Vipassana; iRest)
  • Stress Management and Behavior Change (Weight Management, Organization and Time Management)
  • Yoga (For Mood, Pain, Chronic Illness, and Enhanced Well-Being)
  • Services for Special Populations: Executives/Professionals, HealthCare Professionals, First Responders, and Pilots, to include pre- and post-critical incident education and interventions. 

The breadth of my scope of practice offers the ability to treat you as a whole person, connecting the cognitive, emotional, physical, and spiritual parts of the self. 

Schedule Appointment

Start your new path in life and be the change today!

Click Here