Transformation starts with you.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Trained as a cognitive-behavioral therapist with special interest in sensorimotor psychotherapy, my goal is to help you uncover your authentic self and heal from life’s challenges and transitions. By applying complementary therapy approaches and techniques, to include yoga, meditation, somatic awareness training and other empirically based treatments, together we will promote healthier patterns of coping, interacting, and living the life you desire.
If you’re looking for extra support and guidance through a challenging situation or you’re ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Contact me for an individual, couples or professional consultation*
304-697-8000 | Send Email
* Educational Trainings/Seminars/Workshops available upon request.
The Benefits of Therapy
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is effective for treating and managing mental health concerns.
As an experienced psychologist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including Cognitive/Cognitive-Behavioral, EMDR, Integrative, Person-Centered, Psychoeducational, Psychosocial, Relational Psychotherapy, Somatic, I will work with you to create a treatment plan that is customized to meet your unique circumstances.
With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as wells as become a more productive and happier person.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
– Nido Qubein